Comparison is as old as humanity itself, and in today's digital age, it's become almost unavoidable. Social media, with its feeds full of seemingly perfect lives, is a breeding ground for envy and ...

OK, I get it. It’s easy to simply tell someone they should stop comparing themselves to other people. Talk is cheap. How do you actually stop comparing yourself to others? That’s the trick, and it’s ...

How many hours a day do you spend comparing your life to that of others? It might sound like a strange question, but if you’re an average internet user, you are probably spending more than two hours ...

Despite how many times we're warned not to do it, so many of us find ourselves stuck in the deep, dark hole of comparison. What starts out as an innocent browse online or random scroll on social media ...

We cause ourselves pain when we compare ourselves to others. So why do we keep doing it? Because all animals compare themselves to others, and we've inherited the brain that creates this impulse.

Oh, comparison. You never seem to go away, do you? Let's get one thing straight: life in your 20s is HARD, am I right? Sometimes I wish I'd been given fair warning of this when I graduated college and ...

Comparing yourself to others happens at every age, from noting who has the best toys in the preschool sandbox to whose grandkids got into what college. But comparing oneself to others is especially ...

It's the nature of modern life: thanks to media in all its forms, images of success and "acceptable" standards for appearance, social status, career trajectory, and marriage and family are everywhere.

Who do you most frequently compare yourself to? If you’re not sure, try this question: Who have you compared yourself to in the last 24 hours? If you’re still not sure, think of the last time you ...