(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Third, the mini stepper is excellent for strengthening leg muscles but doesn’t do as much for glutes, Hendrickx said, noting that full glute activation requires the hip joint to be flexed at a ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.