New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

Sleeping without a pillow may be better for people with a common eye condition, a study suggests. Stacking two pillows in bed ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.

Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...

Project RestUp is a research study conducted through the UW Center for the Study of Health and Risk Behaviors and is led by ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

Stacked pillows alter the neck position and may compress the jugular, researchers suggest ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...