Not everyone needs a heart rate monitor that has all the bells and whistles, most riders are just looking for a simple and affordable method of heart rate tracking while riding. That doesn’t mean ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the beats of your heart, and resting heart rate (RHR), which is the number of ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...

The Wahoo Trackr Heart Rate represents a complete redesign of the company's HR straps, including a new built-in rechargeable battery. The upgraded device boasts seemingly perfect heart rate accuracy ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...