Bodybuilding Bros on MSN

Dorian Yates’ most underrated shoulder protection trick

Bodybuilding legend Dorian Yates is bringing everyone’s attention to a simple trick he credits for keeping his shoulders ...
Fitgurú on MSN

Lat pulldown: The essential back exercise that improves posture and shoulder stability

This classic gym movement is one of the most effective ways to build a strong, healthy back while protecting your shoulders and improving everyday posture.
Healthline

9 Bodyweight Shoulder Exercises for Every Body

A strong set of shoulders is important for an active daily life. Not only does the shoulder joint have the largest range of motion in the body, but the muscles of the shoulder girdle are also ...
Business Insider

4 exercises you should be doing if you want broader shoulders, according to a personal trainer

Personal trainer Chrissy Signore said that you can broaden your frame by working out various back, arm, and chest muscles. Building muscle on you shoulders and back can help make upper body appear ...