If you've ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you're not alone. Over 800 people a month search the question, "why ...

Runners know that you can do just about everything to prepare for a race, but sometimes, your body has other plans on the big day. Whether you face an unexpected injury or you don't quite hit your ...

London Marathon tests people to their limits and it's no secret that running 26 miles is difficult, but the most people don't know what really goes into such gruelling events ...