Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Smartphone apps—particularly those based on psychological theories—are three times as effective as no/minimal support at ...

Smartphone apps—particularly those based on psychological theories—are three times as effective as no/minimal support at helping people who smoke stub out their tobacco use long term, suggests a ...

Apple’s comprehensive new health study, its largest yet, investigates how its mobile devices and other technology can improve users’ physical and mental well-being, the iPhone giant said Wednesday.