Strategies that help reduce overall body fat, such as exercise and diet changes, may help reduce breast size. Other steps can also help breasts appear smaller. Having large breasts can increase a ...

Required minimum distributions (RMDs) are the minimum amounts you must withdraw from your retirement accounts, including traditional IRAs and 401(k)s, once you reach age 73. The amount you have to ...

As levels of pollutant emissions have increased over the years, awareness has also grown regarding actions that can be taken to minimize the damage caused to the planet. As a way to promote waste ...

Research shows that foods and drinks that reduce inflammation can reduce chronic pain and improve your mood. Avoiding foods and drinks that cause inflammation can also help. In fact, changing your ...

Almost everyone would like to change certain parts of their body. The waistline, thighs, butt and arms are common areas in which people tend to store excess body fat. Achieving change through diet and ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

Body temperature measures the body’s ability to generate and get rid of heat. The normal temperature is often quoted as 98.6°F, but it can be slightly lower or higher. The average temperature of ...

Evidence of the economic opportunities that a circular economy could bring is mounting. The potential environmental impact is also clear. The move to a circular economy—a system that aims to reduce, ...

Taking a probiotic could reduce anxiety if it contains a specific type of bacteria. A new study published in PLoS One has found that, among the many strains of probiotics, Lactobacillus (L.) rhamnosus ...