Svelte and slim, rectangle-shaped beauties don’t usually need to think about weight loss, but if your straight shape is getting you down, it’s time to focus on moves that will define and sculpt some ...

Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

The rules of fashion are always changing. One day giant trainers are deemed out, and the next, it’s the new cool-girl style staple. But if there’s one area that seems to hold steady, it’s the code ...

Figuring out your body shape can seem like a daunting task. Also, categorizing yourself within a list of fruits and geometric shapes can seem a little outdated, limiting and, quite frankly, a little ...

Have you ever wondered if you're dressing correctly for your body type? There are five body types: hourglass, apple, pear, inverted triangle, and rectangle. And once you've figured out your body type, ...

This is the shape where shoulders, waist, and hips are nearly the same width. This creates a straight silhouette with little definition at the waist.