Putting off things we don’t want to do or don’t enjoy is common. The Cambridge Dictionary defines procrastination as ‘the act of delaying something that must be done, often because it is unpleasant or ...

The origin of the term procrastination comes from the Latin word ‘pro’ (forward or in favour of) and ‘crastinus’ (of tomorrow). It also has its roots in the Latin word ‘procrastinare’ which means to ...