GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...
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Almonds and Acid Reflux

Nutrient-rich nuts like almonds are recommended as part of a heart-healthy diet by the American Heart Association. If you have gastroesophageal reflux disease (GERD), or acid reflux, however, you may ...