Two studies published last year cast a bit of shade on the power of positive thinking and of avoiding negative emotions. This thinking came as a bit of a surprise to me, given that the business and ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Many of us devote enormous amounts of time, energy, and money to becoming the best versions of ourselves. These efforts are reflected in a self-help industry that generates more than $13 billion a ...