From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Finding reliable protein sources outside of the meat aisle can sometimes feel like a puzzle. You want nutrition, flavor, and ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table. If you are considering adding more plant-based protein to your diet, you're not alone.

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Many people are realizing they don’t need a steak on the table for protein. Instead, they’re turning their tastes toward plant-based sources. Dr. Andrea Glenn, an assistant professor of nutrition at ...

Add Yahoo as a preferred source to see more of our stories on Google. Lentils, chickpeas and cottage cheese are all good sources of protein. (Getty Images) Bonus: Adding in more plant-based proteins ...

Most Americans meet their daily protein needs, but the real challenge lies in diversifying their sources, according to one University of Alabama at Birmingham nutrition researcher. Tara Kelly, Ph.D., ...

Australian researchers found that native Old Man Saltbush can boost protein and fiber in pasta while reducing added salt.

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood pressure, according to new research. "Our study focused on foods, not the ...

U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein content claims for conventional foods.

Key Takeaways Many plant-based foods offer more protein per serving than an egg, as well as fiber not found in animal ...