He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Please provide your email address to receive an email when new articles are posted on . Women who consistently met WHO guidelines had a three-point higher physical health score vs. those who did not.

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

“We all know that physical activity is good for our health, yet many people struggle to do it regularly. Consistent with previous research studies, this large international observational study has ...

Objective To understand the associations of trajectories and accumulation of physical activity (PA) over adulthood with all-cause, cardiovascular disease (CVD), and cancer mortality. Design Systematic ...

Light physical activity may improve mortality in people with cardiovascular-kidney-metabolic syndrome, especially people with ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously ...

Professor of Pediatrics in the Faculty of Medicine and Senior Scientist at the CHEO Research Institute, L’Université d’Ottawa/University of Ottawa Mark S Tremblay has received research funding from ...

Physical activity, especially walking, significantly reduces fatigue and improves QOL in nonmetastatic colorectal cancer ...