Now that we’ve been social-distancing for close to a year, we’ve adjusted — more or less — to spending most of our time at home. And though some things are harder to re-create, like enjoying a ...

Working out at home has surged in popularity in recent years. The ease of not having to leave home to work out in the gym or participate in a group fitness class is one of the main appeals. Working ...

Over the last decade, the world of online classes has grown steadily: Platforms like Coursera and MasterClass launched with courses on everything from coding to political campaigning 101, amassing ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We love in-person group yoga classes, but sometimes ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! A fancy gym membership might be tempting, but fitness ...

Regular strength training can improve your strength and flexibility, and decrease your risk of injury and falls. Keep reading for more benefits and tips to get the most out of your strength routine.

It’s easy for a workout groove to become a workout rut: Same old runs around the neighborhood, same old trips to the gym. Routine can even sap your get-up-and-go. But mixing up your training can be as ...