Lacing up your spikes before a race or tough workout brings a surge of anticipation and excitement—your body instinctively ...

Forbes contributors publish independent expert analyses and insights. Tim Newcomb covers tennis gear/business, stadiums and shoe tech. When American 200-meter Olympian Kenny Bednarek powers around the ...

Whether you’re looking to set a raft of new PBs on the track or are preparing for the cross-country season, running spikes can make a huge difference to your performance by reducing weight and adding ...

Which spike track shoes are best? Athletes should always have high-performance gear, especially if they compete at a high level. If you’re a track and field athlete, track shoes are what you need to ...

First, determine which type of spike you need for your preferred events. Track spikes are divided into three categories: sprint (optimized for 60 to 400 meters), middle distance (400 to 3,000 meters), ...