Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

An Oct. 20 Facebook post (direct link, archive link) includes a graph that shows global wheat, rice and coarse grain production has increased along with global temperatures and atmospheric CO2 levels ...

New Studies Highlight, the Negative Effect of Pollution, on Brain Health. 'The New York Times' reports that working out in ...

Coffee is one of the most widely consumed beverages in the world, praised for its energizing effects and potential health benefits. While moderate coffee consumption can support mental alertness and ...

Even three consecutive nights of reduced sleep can trigger spikes in blood proteins tied to heart disease risk. This effect occurs in young, healthy men — not just older individuals with preexisting ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their training and performance. The findings are published ...