Celebrating professor William Anthony’s holiday today is remarkably easy – all participants have to do is lie down and close their eyes. Coming a day after people lost an hour of sleep because of ...

NEW YORK — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of ...

After a long day at work, whether you work remotely or in the office, it can feel hard to be energized to do something, ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Admit it. Once or twice you've sneaked a nap in your car during lunch to make up for sleep lost ...