These four muscles (subscapularis, teres minor, supraspinatus and infraspinatus) are relatively small, but they work together in an interconnected patchwork to support shoulder movement in any ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

This exercise targets the rotator cuff muscles, located underneath the shoulders. These muscles are responsible for keeping your arm from slipping out of its socket and are very susceptible to injury.

Rotator cuff injuries are one of the most common types of shoulder injuries. Here, we explain to you the causes, symptoms, diagnosis, and treatment options. Understanding more about these injuries and ...

NFL Network's Ian Rapaport reported Sunday morning that Saints quarterback Drew Brees is battling a sprain in his rotator cuff. Brees told Saints beat reporters Wednesday that he's facing a bruised ...

I can't do a pushup or pull-up because of rotator cuff and carpal tunnel issues. What kind of exercise moves can I do instead that will get me the same sort of gains? Thanks. Hi Renee -- I commend ...

Swimming has turned out to be great cold-weather training, and I’m in the pool three or four days a week now. But I’ve started to get a mild pain in my left shoulder, mostly during workouts but also ...

Way back in the '90s, I remember sitting in a kinesiology class, learning about the rotator cuff for the first time. The whole structure seemed wildly complex, with four different muscles acting ...