AUSTIN, Texas — Pfc. Sativa James entered her first boxing gym at 7 years old, tagging along as her brothers tried the sport. She begged her dad to try it, too. With a small lie to make James a year ...
The influencer boxing world is about to deliver another viral spectacle as Andrew Tate makes his Misfits Boxing debut against reality TV star Chase DeMoor. Dubbed “The Fight Before Christmas”, the ...
Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and interesting! Boxing is a more intense and dynamic form of training for building ...
Zuffa Boxing is set to launch with a multi-event slate designed to bring a fresh approach to the sport, mixing rising prospects with established veterans. The promotion will also be part of the UFC ...
Boxing demands an extraordinary combination of explosive power, sustained endurance, mental sharpness, and rapid recovery. Every round requires repeated high-intensity ...
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Shadowboxing: The at-home cardio hack that builds endurance, coordination, and lean muscle fast
This rhythmic, high-energy workout is redefining arm training and full-body conditioning—no equipment required.
In some quarters, bareknuckle boxing is still being labelled as too gory, too violent and too primitive. In others, it is being heralded as a welcome addition to the fight sports landscape, with ...
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