Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Want to buy some good multivitamin tablets that will help you work on your immunity? Have a look at these popular tablets that almost every adult in your family can easily consume to improve your ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% take breakfast meals seriously. Isn’t the figures quite shocking? The reasons for this can be busy ...