It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Could daily tango classes help people with Parkinson’s Disease? A recent article, posted on BioRxiv, shows that in a small group of people, these daily lessons improved their motor symptoms. This ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

I use EMDR, Expressive Arts, movement, and other techniques. I serve individuals who have encountered trauma in their lives. They typically struggle with getting easily triggered and being in fight, ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Soulful Movement Dance, a Pensacola performing arts group led by Fallon Earlington, is accepting new dancers for its free program. The group, which began in 2017, will accept new dancers ages 3 to 19 ...