Try The Post’s nutrition quiz, based off a survey developed by Mayo Clinic experts called the Mini Eating Assessment Tool.

All desserts are great in our book, but mini desserts are better. Think about it: You could eat one normal chocolate chip cookie or pop seven tiny ones into your mouth in rapid succession, and what ...

Here we are already in mid-November, and that means everyone's favorite foodie holiday, Thanksgiving, will be here before we know it! Tell me something more exciting then getting together with friends ...

Miniature meatballs are undeniably charming. Whether they’re beef, turkey, Impossible meat, or covered in grape jelly—I love them all. They come in big, glorious batches, and eating several at a time ...

Eating in 2026 is less about big plates and fixed mealtimes, and more about small bites that fit into busy, flexible days. From mini portions to meal-like snacks, snackification is changing how, when, ...