The best massage guns are a refreshingly blunt instrument of relief in a world of overpriced tinctures and fleeting wellness trends. While they’re not quite the same as a session with your favorite ...

Whether you exercise regularly and are looking for ways to help with your post-workout recovery, or have back pain due to a less-than-ideal desk setup, it might be time to invest in a targeted ...

It's very easy to get sore muscles and joints, especially as you age. It can happen after some movement, like a heavy workout, or even if your sleep setup isn't quite right. A recent CNET survey found ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...