A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium supplementation has become increasingly popular, especially among restless sleepers desperate to catch some Z’s, but a nutrition professor is warning that the tablets aren’t for everyone.

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always ...

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

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Everyone on TikTok is bleary-eyed and anxious, it sometimes seems. The generations that dominate the app—Gen Z and Millennials—are also those most beleaguered by anxiety, which is closely tied to ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...