Intermittent fasting can help obese people who suffer from Crohn’s disease lose weight and experience less inflammation ...
Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.
Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...
A new randomized controlled study funded by the Crohn’s & Colitis Foundation found that time-restricted feeding—a form of intermittent fasting—significantly reduced symptomatic disease activity and ...