No time for exercise? Too busy to eat right? What kind of a toll is it all taking on your health? There's a simple test you can do just about anywhere that's been proven to predict how long you'll ...

A simple test that takes only seconds to complete can help predict how long you might live, new research suggests. The “sitting-rising test,” or SRT, gauges how well you can sit down and rise from the ...

A simple test may reveal far more about your long-term health than you think. Researchers have found that the ability to sit down and stand back up without using your hands, knees, or other supports ...