A study by psychologists from the Higher School of Economics has proven that top managers use their time more effectively than middle managers. They have lower procrastination levels and focus more on ...

University students have a lot of freedom but not much structure. This can be bad for habitual procrastinators. Studies have shown that at least half of university students procrastinate to a level ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

STATEN ISLAND, N.Y. — Procrastinators beware: A new study found the art of putting off responsibilities to the last moment could have significant health impacts. Researchers followed more than 3,000 ...

Excessive concerns about making mistakes, pernicious self-doubt, harsh self-criticism, impossibly high standards or expectations for performance, a strong and chronic tendency to evaluate one’s ...

Procrastination is something that we’re all subject to. At best it makes for a mild case of guilt or shame. At its worst it can lead to relationship tensions, personal confusion, even job loss or ...

The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...