This week's workout comes from NY Fit Fest ambassador Melina Arnberh. Melina shows News 12's Elizabeth Hashagen some basic Zumba moves to try at any level! She then moves onto some salsa for some ...
Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...
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