Agatha Noveille's adaptogen-filled sparkling-water recipe from her book cookbook offers many health benefits. When you’re in need of an emotional reset, you might instinctively grab the remote to zone ...

Lavender (Lavandula angustifolia), also commonly known as the English lavender, common lavender and French lavender, is an easy-to-grow plant known for its fragrant flowers and aromatic leaves. Native ...

From its delicate purple hue to its earthy floral scent, everything about lavender seems tailored towards encouraging thoughts of serenity. And as it turns out, science agrees. In a recent study ...

Many bioactive substances found in lavender are thought to have health benefits. These substances include terpenes, polyphenols, and flavonoids. Linalool and linalyl acetate (two types of terpenes) ...

If anxious is your autopilot, you might feel as though a single, ashy gray rain cloud is forever trailing overhead, and you’re just trying to find an umbrella to keep dry before the next storm. But ...