Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...

TUCSON, Ariz. (KGUN) — Brawler 101 Boxing Fitness just became a recognized nonprofit by the Arizona Corporation Commission. Now, they’re using that status to give back to these upcoming boxers in the ...

Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

STATEN ISLAND, N.Y. -- The importance of investing in inner city youth and creating a good relationship between the police and the community was highlighted at the recent ribbon-cutting ceremony to ...

Aiden Herzog, 12, put on a pair of blue-and-white boxing gloves and waited his turn among a group of kids ready to practice throwing jabs during a recent event with social media star Jake Paul in Boca ...

FLINT, Mich. (WJRT) - Claressa Shields is set to fight Savannah Marshall in London on September 10 and her preparation for the fights starts with training in the morning and doing a little extra in ...

STATEN ISLAND, N.Y. — There will be shiny new treadmills, bicycles and weight-training equipment, but when the new NYC Cops & Kids Fitness Center opens next week at the Berry Homes in Dongan Hills, ...

SPRINGFIELD, Mo. — A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ever got into a dangerous situation. 417 Boxing and ...

Jeff Morganti, left, boxing trainer and coach at the Brownson House in Washington, is in a sparring pose with Matt Conway of Washington, International Boxing Association lightweight champion. Among ...