I go to the gym multiple times a week, taking part in CrossFit workouts and other functional fitness-style sessions. My focus is always on improving my strength, fitness and mobility, which often ...

Learning to navigate challenging work schedules while balancing personal obligations is not easy. Work-life balance means equally prioritizing the demands of work and career and the demands of ...

If you’re looking to improve your balance and stability, you’ve probably heard that yoga is a great place to start. As well as being great for your mental health, adding a short yoga routine to your ...

If your balance isn’t paid off during the introductory period, interest charges start accruing on your remaining balance. Options for handling the remaining balance include making a lump sum payment, ...

Part 2 of a 2-part series. In part 1 of this series, I explored the ways that our external demands make "balance" elusive and pointed to the reality that this challenge is not a result of our own ...

Carrying a balance on a credit card usually results in paying more for purchases due to interest charges. Credit utilization is an important factor in determining your credit score and is affected by ...

If you want to get ahead of credit card debt and stop making interest payments each month, you have options. I paid about $100 in interest every month when I only made minimum payments, barely ...

Stressed? Try one of these four strategies to improve your work/life balance today. Hint: You already use them every day at work. Analyze the opportunity costs of different activities and determine ...