Diabetes management isn't simply about regulating blood glucose levels; it's also about seeking out natural, long-term answers that can help support overall well-being. If you are diabetic, we are ...

Most of us enjoy jamun and throw away the seeds without a second thought. But in traditional medicine, those discarded seeds are actually the most valuable part. For people struggling with fluctuating ...

Jamun, also known as Indian blackberry or Syzygium cumini, is a powerful fruit widely celebrated in Ayurvedic and traditional medicine. While the fruit itself is known for its tangy-sweet taste and ...

Jamun tree (Eugenia jambulana) is an evergreen tropical tree. Its fruit has different names — Nerale Hannu, Black Plum and Java Plum. The berry contains 83.7 per cent water, 14 per cent carbohydrates, ...

Managing diabetes is crucial for optimal health and preventing complications associated with the disease. Diet plays a vital role in diabetes management. A balanced diet majorly focused on whole foods ...

If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once! Jamun or black plum is an incredibly healthy fruit, and its seeds don't lag ...

Kachagolla — the melt-in-the-mouth cottage cheese truffle beloved across Bengal — usually spoils within a day or two without refrigeration. Adding jamun seed powder and replacing refined sugar with ...

‘Tis the season of jamuns. Jamun, also known as black plum or Syzygium cumini, is found in the Indian subcontinent and Southeast Asia. It has a sweet and slightly acidic flavour that is very versatile ...