About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...

ReMerge CEO Erin Engelke says focusing on habits, routines and small wins can help people avoid New Year’s resolution burnout ...

But it doesn’t have to be that way. Sometimes the problem isn’t a lack of motivation but rather a lack of tools, the kind ...

Often we don’t need a new wardrobe or identity—we need fewer inputs telling us we’re not enough," Sarah Dean said.

Studies have found that 23% of people quit their New Year’s resolutions within a week, and almost half drop them by the end ...

Lizzo reveals the surprising and unlikely inspiration behind her unconventional New Year’s Resolution to be a B— this year.

The start of a new year is a great time to reevaluate your emergency preparedness. Declutter your home while updating your ...