Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
Fitgurú on MSN
New study challenges intermittent fasting benefits: Why meal timing alone may not boost your health
Researchers reveal that time-restricted eating may not improve metabolism or heart health unless overall calories are reduced ...
Frederic Gachon is currently receiving funding from the National Health and Medical Research Council (NHMRC) and has received funding from the French Institute for Medical Research and Health (INSERM: ...
New research on intermittent fasting made splashy headlines last week. The abstract, presented at an American Heart Association conference, found that intermittent fasting—specifically, the ...
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