Psychology Today

Do You Have ADHD and Feel Hooked to Your Phone?

These 7 strategies can help adults with attention-deficit/hyperactivity disorder overcome compulsive smartphone use.
Psychology Today

ADHD & Anxiety Relief l Med Care @ VirtualPsychTN

Stop Scrolling — If ADHD, anxiety, or stress are running your life, I can help. Fast, virtual psychiatric care for adults across Tennessee. Together, we’ll turn overwhelm into focus, calm, and ...
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Both my sons have ADHD. When I was diagnosed at 52, I learned to be more empathetic with them.

I was diagnosed with ADHD in 2016, at the age of 52. My sons both have ADHD and my diagnosis was a relief for them. I gained a new understanding of my childhood, which made me a better parent and ...
The Conversation

What is rejection sensitive dysphoria in ADHD? And how can you manage it?

Victoria Barclay-Timmis is a clinical psychologist and works in private practice. Imagine your friend hasn’t replied to a message in a few hours. Most people might think, “they are probably just busy” ...
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Women with ADHD are diagnosed later and experience more severe symptoms

Individuals with the combined subtype had more intense ADHD symptoms, higher levels of depression, anxiety, and impulsivity. They were also more likely to engage in substance use and experience legal ...