There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...
A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...
According to the British Journal of Sports Medicine, regular exercise may boost brain power in adults over age 50. The study shows 45 to 60 minutes of moderate to high-intensity cardio, weight lifting ...
Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...
Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...
Studies show that smell loss with age may reflect more serious underlying problems, and is even linked to how long we're likely to live ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages we ...
Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...
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Parenting: Have smartphones and TVs dulled your child's mind? Boost their brain power with these 4 fun methods.
Smartphones, TVs, and video games can significantly impact a child's brain development. This can sometimes weaken their cognitive abilities. Therefore, not only academics but also the right activities ...
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