Health experts emphasize the importance of consulting a physician or undergoing a formal risk assessment before beginning any ...

It is well known that a healthy diet and physical activity are beneficial to cancer survivorship. But support for the physical and dietary health of caregivers of cancer patients is just as important ...

Add Yahoo as a preferred source to see more of our stories on Google. Though few would deny the importance of physical exercise or working out, less of us may understand how often we're supposed to ...

Physical exercise is an opportunity for anyone who desires relief from practically any problem. People in today’s society often spend too much time distracted, whether it’s on technology or stressing ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

ABERDEEN PROVING GROUND, Md. — May is Mental Health Awareness Month. This is the third of three articles that APG News and the Commander’s Ready & Resilient Council will share over the course of the ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Real strength is not measured by how much weight you can carry into a fight, but by whether your mind stays clear and your ...

“During the winter months, we prioritize creativity to ensure our clients remain active and intellectually engaged when ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too. “Anytime an organ of the body isn’t being used for what its intended use is, it tends not ...

Brooke Chappell, Sales & Marketing Director, United Methodist Communities at The Shores Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s ...