Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Frequent travels, changing seasons, stressful life chapters, or simply feeling a cold coming on are all reasons to consider the best vitamins for immune system—supplements to deliver a much-needed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Really, one of the best ways to keep your immune system healthy is also one of the simplest: by ...

Your immune system is a complicated network made up of immune cells that fight off disease-causing bacteria and viruses. In order for your immune system to work at its best, you need to be getting the ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...