“In Moscow, we would go to the banya every Thursday night to steam up, then sit down and have a meal afterwards,” Kizenko ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’ve ever been to a five-star resort where there’s not just ...

Cold plunges have gone from fringe curiosity to full-blown cultural phenomenon, the wellness world’s equivalent of a headline-grabbing breakout star. Adherents slip into icy water on a daily basis, ...

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across ...

Why we love it: It’s not just a dip-and-go sitch. All Ice Bath Club outlets in Singapore have their own wellness café where ...

Copperas Cove is gearing up for winter fun with the Annual Polar Bear Plunge on January 31st, plus a call for hilarious ...