Positive thinking — Harness the power of optimism to help with stress management.

Everything ever imagined, created, or achieved was first thought. Positive or negative thoughts inform our choices and impact our self-confidence, sense of identity, choices, relationships, and ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Most Americans know the legend of Johnny Appleseed. In school—and via a famous Disney cartoon—we learned that he wandered barefoot through the western territories in America’s pioneer days, scattering ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...