The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional hot room? That's exactly why red light infrared saunas caught my attention. They ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Infrared devices have become increasingly popular in recent years and can be found in many gyms to reduce muscle pain and inflammation. There are also many at-home infrared light devices for muscle ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

Researchers use biocompatible polydopamine nanoparticles and near-infrared light to remotely trigger activity in neuron and muscle cells with minimal side effects. (Nanowerk Spotlight) Remote control ...