If you’re a woman of a certain age, your social media feed may be filled with claims that a single therapy will fight ...

If you’re a woman in your forties or fifties, you’re probably no stranger to the flood of advice and solutions flying at you from every corner of the internet about balancing your hormones. But what ...

ABC News' Dr. Jennifer Ashton shares what women need to know. Dr. Jennifer Ashton is a board-certified OBGYN and obesity medicine specialist who has worked with thousands of female patients over her ...

Reading labels on the packages of food is a smart thing to do to eat healthy. The term "no added hormones" should be ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Ghrelin, called the hunger hormone, tells your brain it's time to eat ...

Common hormonal disorders affecting metabolism include diabetes, thyroid disease, deficiencies in sex steroids, and obesity. How do hormones affect metabolism? Hormones regulate how your body converts ...

Some research suggests hormonal birth control can affect mood, stress, and overall mental health. The potential impact varies by method and from person to person. All hormonal birth control methods ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

Your urine can tell you a lot about your reproductive health hormones. Unfortunately, at-home testing can be cumbersome, ...