Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...
Fitgurú on MSN
I Ate Homemade Seed Laddoos Every Morning Heres How It Changed My Energy, Skin, and Mood
A simple breakfast made from seeds and ghee transformed my mornings. No protein powders, no supplements — just real food that ...
India Today on MSN
I ate protein laddoos for a month. Here's how it changed my gut health
A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness ...
Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...
India Today on MSN
How to make protein laddoos at home: A quick and healthy no-bake recipe
Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...
Chowhound on MSN
Add A Protein Boost To Oatmeal With These 9 Ingredients
Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...
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