I let ChatGPT plan my home workout — and I actually broke a sweat

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.
Self

I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove

Requires a big up-front monetary investment Not great for cramped or cluttered living spaces The VR can make you feel a little sick to your stomach Fonda’s four classes are exclusively available on ...
Women's Health

How Caroline Idiens went from local PT to midlife fitness icon – one 30-minute workout at a time

It’s late afternoon on one of summer 2025’s drizzly days and, on the floor of her kitchen, Caroline Idiens is attempting her first crow pose. That the triceps belonging to the 53-year-old PT are among ...