Sheila Patterson, "The Sugar Dietitian" shows us three healthy and festive holiday boards that bring color, creativity and nutrition to the table. She joined us with three board ideas. Snowman Veggie ...

SEATTLE — The holidays don’t have to mean heavy, sugar‑filled dishes. Dietitian Whitney Stuart shares how to build a holiday appetizer board that’s “festive, nourishing and stress free,” all from ...

As you wind down your shopping and wrapping, you might think you’re done with the sugarplum blitz of holiday preparations. Then the realization creeps up like the Grinch’s long, wicked grin: You still ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

PETERSBURG, Va. (WRIC) — As people come together during the holidays to make memorable baked goods and dinner, the Virginia Department of Health (VDH) is offering tips to keep families happy and ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...