Guava leaves have long been used in traditional medicine for their remarkable health benefits. While guava fruit often gets the spotlight, guava leaves are an untapped source of powerful nutrients and ...

Diabetes is a chronic condition in which your body is unable to effectively produce and use insulin, a hormone that helps regulate blood sugar levels. If left untreated, elevated levels of glucose in ...

How to use guava leaves? Boil fresh or dried guava leaves in water for 5-10 minutes and then strain and drink. You can add honey or lemon for taste. Boil guava leaves in water and let it cool. After ...

Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, antioxidants, and essential minerals that support immunity, digestion, and ...

Guava Leaf Benefits: Mouthwash made from guava leaves strengthens teeth and gums, removes bad breath, and prevents cavities. Guava Leaf Benefits: You've likely tasted the guava fruit, but did you know ...

We all know guava is one of the most nutritious fruits around. From boosting immunity to supporting gut health, it has long been a go‑to fruit for many of us. But its leaves, which are often ignored ...

Some plant leaves have magical powers. Guava leaves are one of those. According to a study in the National Institutes of Health, the leaves of guava plant have many health benefits because they ...

From Ayurveda to medical science, guava leaves are valued for antioxidants, anti-inflammatory compounds, and plant-based nutrients. They are rich in flavonoids like quercetin and have antimicrobial ...

It wouldn't be an exaggeration to say that diabetes today is more than just a health condition. It is a global epidemic. According to the World Health Organisation (WHO), over 830 million people ...

Guava has long been celebrated for its rich nutritional profile, offering vitamin C, dietary fiber, and antioxidants that support overall health and wellbeing. While the fruit itself is highly ...

Guavas are tropical trees originating in Central America. Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body ...