Staff tested: Trigger Point’s new Grid Vibe foam roller takes mobility technology to the next level. There are certain pieces of gear that should be in every paddler’s fitness kit. A good foam roller ...

Annie says: In recent times the foam roller has been hailed as the holy grail of runner injury cure and prevention, it has certainly saved many from sizable bills from their sports masseuse or physio.

Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. Working out is all fun and games until you ...

Whether it's a favorite pair of shoes, a beloved set of mittens, or even a trusty thermos, we've all fallen in love with products that makes our running lives better. With Man, I Just Love This… we at ...

Self-myofascial release has been gaining popularity over the years as a way to release tight muscles and improve mobility. There are even entire workout classes devoted to foam rolling — arguably the ...

Kneading, massaging, pressing, and putting pressure on sore muscles overall is an age-old healing tactic, and foam rollers make it much easier to achieve direct, pointed, and easy rolling for your ...

This week we're going to go over some of the common foam rollers that are out on the market that I have used first hand. I'll discuss my experiences with them when it comes to durability, comfort, and ...

In the fitness world, the foam roller is a popular accessory to use during the stretching portion of a workout — it can help improve muscle length and joint motion, according to the American Council ...

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