When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...
Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...
ORLANDO, Fla. (Ivanhoe Newswire) - Did you know that the average US adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our ...
The average U.S. adult will spend an equivalent of 44 years of their life staring at screens. Screens put off something called blue light, which is different from normal light but not in a good way.
Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...
Medically reviewed by Christine L. Larsen, MD Key Takeaways Blue light does not have a significant impact on your eye health, ...
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...
INDIANAPOLIS (WISH) — Did you know that the average US adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our circadian rhythm, ...