A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Shayna Barksdale has three decades of experience as a licensed clinical social worker. In 2012, she founded Austin Therapy for Girls to help girls and their families build the skills and confidence ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Various publishers Gone are the days when self-help books were practically required to be ...

Did you have a favorite book as a child that has always stood out in your mind? Maybe you feel like it taught you a lot, and it influenced the person you are today. It turns out that it’s not just ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

Anyone who’s been involved in the heady rush of community organizing and protesting knows it’s easy to look over at the person to your left and feel a spark of connection. As Dean Spade writes in the ...